What specifically can you gain from living in an affordable condo in Pasig? Well, you don’t just get a place to spend days and nights in—the advantages of living in a condo is not limited to the four corners of the unit but can always be extended to its amenities.
An affordable condo unit commonly includes parking lots, gym, swimming pool and event’s hall. Owning a unit, thus, entitles you to use these amenities. Now, the question is, are you maximizing the advantages of living in a condo property?
If you think you are not, here are several things you need to remember when you want to stay fit and make use of one of its amenities—the condo gym.
Use it when the time is right
The gym in your affordable condo in Pasig is not commercial more or less, so do not expect that it is too spacious to cater the residents all at the same time. Basically, avoid the busiest times which are around 7-8am or 6-9pm. So if you have an eight-hour work schedule that starts as early as 8am, 10-15 minute exercise at 6:30am would do. It does help you not to be late for work and energizes you for the day’s activity.
Going to a gym would be useless if you come late and waste time waiting for others to finish their routine.
Do exercises that are not in high demand
To be able to do this, you need to first observe. Spend enough time talking to your fellow residents. Ask them what exercise they would likely spend most of their time. Why? It is because you will be using the same equipment as with them. So if there is a certain exercise that needs to use specific equipment, make sure that not too much people are into it.
Warm-up ahead of time
Condo gym equipment usually comes in small number. For instance, there might only be 2-3 treadmills, and for this case warming up ahead is helpful. Considering that there are other residents who will also use the equipment, you can actually do warm up first to save time. Going up and down of the stairs for 5 minutes is a good idea.
Listen to music
Well, choose your music. When you are going to exercise, listen to music that can energize you. Lively music can help wake you up in the morning. It does help you keep motivated and changes your perception of time. In line with this, you wouldn’t be too weary about the exercise you’re doing and just enjoy it.
Dedicating enough time for exercise is helpful in maintaining good health. Exercise decreases the risk of developing diseases like diabetes and high blood pressure. It does improve stamina and enhances flexibility. In addition, exercise helps reduce the stress that allows you get better sleep. Basically, exercise is beneficial to your health so make use of the gym in your affordable condo in Pasig.
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